Keeping a routine isn’t easy nowadays, and we always find ourselves struggling to keep up with a fitness routine amid our daily work routine. You get up in the morning, rush to work, return tired. Going to the gym can become a bit of a hassle if you’re coming back tired from work.
Converting your garage into your fitness studio can be a highly beneficial step for you can be a very good option for you if you’re a professional instructor or if you’re just looking to keep in shape.
Once you’ve done that, you will have your gym right in your home, right at your fingertips! You feel the ease, the urge burning to get into it, and all that hassle of leaving your house to the gym becomes a thing of the past.
Cost of Converting Your Garage into a Fitness Studio in 2020
To convert your garage into a gym, expect to spend between $30,000-$120,000 on average. This amount includes the complete conversion, plumbing, insulation, installing ventilation and electricity, but excludes the actual fitness apparatus.
However, the larger the garage to be converted, the higher will be the cost.
Converting your garage into a fitness studio with the help of a contractor
Clear out the non-usable items
There is definitely old stuff present in the garage that you wouldn’t want there anymore. The first step is those things. You can give out to the neighbors or anybody you feel would have more use for such items. Or better still, you may decide to sell them as antiques and make some cash in the process, valuable money which can go in for some fitness equipment.
You can then, with the help of your contractor tidy up the floor with detergent, water, and sanitizer. You don’t want your new space feeling dusty, oily, or having any foul smell.
Have a plan at hand
Taking a contractor before you commence gives you perspective and makes things much more comfortable. They will map out an architecture that will allow for the conversion, and then you can consider installing your bench press, etc. This will also help to maximize functionality and space since you know what will later go in so you would not misuse any available space.
Rearrange the useful things to economize space
After the conversion process, and the cleaning out of the whole space, you have to put back in those items that would still be of use. While doing this, the economy of space is a top priority! Ensure you optimize the available space to allow sufficient room for the fitness equipment you would be bringing in at the end. There are organizational systems that can help you manage space like getting a vertical drawer or cabinet to keep items.
Cover up the concrete floor
As you very well know, that concrete floor is meant for vehicles and not your knees or elbows. Therefore, you have to install a more gentle material like carpet tiles, epoxy, or other synthetic materials. These are far easier to clean up and do not retain oil and grease. Finally, put a mat on top. Your contractor will help you work all of this out.
Install sufficient ventilation
Notably, garages are poorly ventilated spaces. Most do not have enough windows as they are not living spaces. In contrast, a gym requires maximum ventilation due to the nature of exercise you’d be carrying out. It is crucial you include fans or air-conditioning systems to ensure you don’t pass out for lack of oxygen.
Vamp up your work-out with some music
It is inspiring to have some source of entertainment while working out in your gym, so consider bringing in a stereo, TV, or any music player you can lay hands on.
Equipment to include in your home gym
One reason for converting your garage into a gym is its cost-effectiveness. So you don’t want to later go ahead and waste money on equipment you’d hardly ever use. Put your money on those that are most important to you, that you know you’d be using.
Typically, ensure you have equipment for cardio and resistance training. But it would be wasteful to have different kinds of equipment that have the same use. For example, instead of having a treadmill, rower, and cycle, simply get one of these since they all serve the same cardiovascular service. Weights are essential, so you should have your dumbbell or bench. The bottom line is getting what you know you need and sticking to it.